With all the buzz surrounding cannabis and its most popular chemical compound cannabidiol (CBD), you may be wondering what all the fuzz is about. Many consumers testify to the effectiveness of this compound, making their reviews an essential part of marketing these products.
Many consumers of this compound tend to intake this regularly, at any time of the day, depending on their needs. If you are interested in getting into this trend, but you are worried that it will make you feel sleepy, then keep reading.
CBD Oil and the Body
When talking about CBD oil effects in your body, the first thing you need to know is the relationship of this chemical with your internal systems. Primarily, cannabinoids such as CBD and THC activates with your endocannabinoid system (ECS), the organ system in charge of receiving cannabinoids.
If you think that the only source of cannabinoids in the cannabis plant, then it will help to know that the ECS produces its own, called endocannabinoids, particularly anandamide (EAR) and 2-arachidonoylglyerol (2-AG). These endocannabinoids are received by our body’s internal receptors called CB1 and CB2, located in the central and peripheral nervous system, as well as in the gastrointestinal system.
Because of the receptors’ locations, internal and external cannabinoids have a lot of effects on your mind and body. For cannabidiol, some of the most popular effects are relaxation, calmness and sleep.
If you are worried that this compound can make you sleepy, you may be concerned about this effect. However, the thing about the endocannabinoid system is that it is in charge of regulating the functions and processes of your body. This means that takes into account the needs of your body and adjusts accordingly.
If you are using CBD topicals for your skin, the product will address the issue as you need it. It can help moisturize your skin if it is dry, and it can help reduce sebum production when oily.
So, Will CBD Oil Make Me Sleepy?
The short answer is this: it depends. As mentioned, the system in charge of regulating your mind and body’s functions. Taking CBD oil when you are sleepy can help stimulate your mind and body, which can induce wakefulness. This is favorable for those who need to keep their energy levels up, especially before heading to work in the morning, midday or night.
Those who need to induce sleepiness at times when they are supposed to be in deep slumber can also use this product. In fact, it is even used by individuals with insomnia as an alternative to traditional sleep aids.
Tips for Using CBD Oil
- Observe Your Reaction
You can keep a record of your mind and body’s reaction when you consume such products. Take into account your situation before and after consuming it. This way, you can see how it affects your body’s functions and processes.
- Take it Slow
First-timers should always be mindful of the amount they consume. This way, the effects will not be too drastic. Usually, dosages are measured in drops, so start with a few drops and observe the effects until you get the right dosage for the desired impact.
- Choose the Right Consumption Method
If you have a morning or night routine, simply incorporate cannabidiol into it. You can place a few drops with your tea or coffee. Those who take supplements after meals can get CBD oil in soft gels.
The Bottom Line
Now that you know the effects of cannabidiol oil in your body, you can now use it to avoid getting sleepy or to induce sleepiness when necessary. This way, you can benefit from this cannabinoid and maximize its potentials.